By Good Gut Queen Jill Hi Good Gut Warriors! Today, let's dive into a fascinating topic that's reshaping how we understand diabetes ... the gut microbiome. You might think your gut is just for digesting food ... but it turns out that it plays a crucial role in all types of diabetes ... 1, 2, and …
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My Micro-Mindfuls
Mindfulness: A Path to Inner Peace 🌿🧘 In today's fast-paced world, mindfulness stands as a beacon of calm, offering a respite from the chaos of everyday life. 🌪️🛑 Practicing mindfulness means engaging fully in the present moment, embracing each experience with open-hearted awareness. This …
Your Gut Health Journey
🌟 Welcome to YOUR Gut Health Journey! 🌱 Are you ready to embark on an exciting 12-part vlog series that will revolutionize your understanding of your gut? 🎥 Get ready to dive deep into the fascinating world of gut health and discover how it influences every aspect of your well-being! 💫 In …
