By Dietitian Jill Place I'm sooo excited ... I'm sharing with you something that saved MY life ... and I'm sure will save yours. How to reduce stress & boost awareness. Actually, these two go hand-in-hand. You use certain tools to reduce stress. And those tools also boost your …
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Positive Change
By Dietitian Jill Place Positive Change is the first piece of Your Good Gut Blueprint pie. If you haven't read that article yet, click on the name to do so. As it gives you an overview of the whole pie ... the things you need to do (and the results of those things) to change your health for …
FOOD … Choice … NOT Cheat …
By Dietitian Jill Place My client said to me the other day ... "Food ... choice not cheat". Made me sit up and take notice. And started the wheels turning ... This brave lady ... recovering from a severe eating disorder where she harmed herself. And spent extended time in several inpatient …
