By Dietitian Jill Place "And I simply decided to be happy again ..." has been on a sticky note droopily dangling from my computer screen for what seems like forever. I’m fascinated with this quote from Indian actress Zeenat Aman. And the concept of suddenly having an epiphany and making a …
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4 Exercises to Reconnect with Your Body
By Dietitian Jill Place I’m in love with this guy named Jerzy Grotowski. Haven’t heard of him? I’m not surprised. But he gifted me with exercises to reconnect with my body in a profound way. Reconnecting with My Body through Acting I wouldn’t have known about him either except that, in …
Exercise Makes You Happier than Money
By Dietitian Jill Place I was going to continue with some more info to put more exercise in your life (read my last one here). But ... as MY life always seems to follow a synchronicity ... an article about exercise making you happier than money popped up online this week that I just had to share …
