By Dietitian Jill Place I’ve had a lifelong battle with how to exercise every day. But there were also long stretches where I was absolutely dogmatic about sometimes three hours a day of running, gym, and working out strenuously with my children’s acting company. In those days, I was so fit …
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“I don’t want to diet but want to lose weight …”
[click_to_tweet tweet="I hear “I don’t want to diet but want to lose weight …” all the time from people. Sounds like a GREAT idea, right? WRONG!" quote="I hear “I don’t want to diet but want to lose weight …” all the time from people. Sounds like a GREAT idea, right? WRONG!" …
Diet and Delusions
By Dietitian Jill Place I just love, Love, LOVE David Katz MD! And wonder where he finds the time to write all these mind-blowing, revolutionary articles about diet and nutrition. The latest, entitled, "Diet, and Delusions of Evidence", is no exception. In it, Katz sums up by saying … Some …