Is there a formula for never-ending getting well? Famed actor Cary Grant seemed to think so. As did many of my generation, I loved him. But I didn’t realize until recently that Cary Grant was an abandoned child … one whose father put his mother in an insane asylum so that he could start another …
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The Absolutely BEST Diet for You
By Dietitian Jill Place Every year in January, The U.S. News and World Report comes out with a list of the best diets of the year ranked with these criteria … they “had to be safe, relatively easy to follow, nutritious and effective for weight loss. It also had to be stellar at preventing …
Resolve to Evolve
By Dietitian Jill Place I absolutely ABHOR New Year's Resolutions! Especially about weight. A whopping 71% vowed to lose weight/eat healthier last year. And a dismal 8% globally actually follow through with their resolutions. Why Are We SOOO Bad with Our Resolutions? Well … the reality is …
