Cancer Risk Has Risen with Burgeoning Obesity Rates The obesity epidemic has caused far more damage than people just being overweight. Research has begun to link this epidemic to rising cancer incidence. First, let’s look at some obesity statistics. Nearly 40% of adults and 19% of children and …
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Weight is a State of Mind
Wanna Lose Weight? Make Friends with Your Brain I’ve tried it all. The hunger scale … where you rate your hunger on a scale of one to ten and stop eating about a 7. Talking with my overeating self. And recently had an artist in the Ukraine stitch me a fullness doll which I called …
Do You Like My Costume?
Hiding and Stressing about Your Weight Just Makes You Fatter Years ago, as a young actress, I attended a Pulitzer prize-winning play called No Place to be Somebody. And later got to know the author, Chuck Gordone, through my wonderful coach, mentor, and friend, Walter Lott. Chuck thought …
