Want to know what Halloween candy to buy? BOY ... have things changed ... so I TOTALLY had to revamp my list of the top 3 best and worst Halloween candy this year ... thanks to Eat This, Not That! They used to be books (I still have mine) but now they're online ... a great way to search out …
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Calories DON’T Count
By Dietitian Jill Place I kinda HATE calories! Probably because the body doesn’t give a fig about counting them. Also, the metabolic effect of two foods with, say, 200 calories each, can not only be markedly different but markedly different for different people. So maybe calories DON'T count …
Awakening Your Healer Mind
By Dietitian Jill Place I wrote this article, "Awakening Your Health Mind", last year when the COVID pandemic was still raging strong. But I thought I'd share it with you again today as it's just as pertinent ... and poignant ... as it was then. Eat it UP! What's your healer mind? Well ... …
