By Dietitian Jill Place Positive Change is the first piece of Your Good Gut Blueprint pie. If you haven't read that article yet, click on the name to do so. As it gives you an overview of the whole pie ... the things you need to do (and the results of those things) to change your health for …
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FOOD … Choice … NOT Cheat …
By Dietitian Jill Place My client said to me the other day ... "Food ... choice not cheat". Made me sit up and take notice. And started the wheels turning ... This brave lady ... recovering from a severe eating disorder where she harmed herself. And spent extended time in several inpatient …
The Leaky Gut-Processed Food Connection
By Dietitian Jill Place Four recent research studies have pretty much proven that there is a leaky gut-processed food connection (and, yes, fast food is in there too). In other words, most of the foods you probably choose if you eat a Standard American Diet (AKA as a SAD diet) can cause you great …
