By Dietitian Jill Place This holiday dinner was my very FIRST blog when I put up this website. And way before I went dairy free. Now I've even expanded it and the dessert article as well to include links to Paleo holiday soup and "bread" recipes below. All of the recipes in this article and …
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Eating for Immunity … Where Do I Start?
By Dietitian Jill Place I'm depressed, frustrated, sweltering, and downright defeated. Food-seeking and five pounds up. Yes .... even ... me ... the one who counsels people otherwise. So before I tell you how to start eating for immunity, I'd like to tell you what I did to get out of this fat …
Lose Weight with these 3 Gut-Healing Habits
I am very honored to publish this article contributed by Isabel Lane. Did you know that good gut health can pave the way to weight loss? A recent study by the researchers at the Institute for Systems Biology in Seattle looked into how differences in gut microbiota composition could affect …
