By Dietitian Jill Place I couldn't believe it! All that talk I keep doing about how GREAT fermented foods are! And along comes a REAL study in in a REAL peer-reviewed journal that just about proves that fermented foods are better than fiber for good gut health. Yes ... a July article in the …
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Wanna Go Dairy Free?
By Dietitian Jill Place Years ago, when I had just begun my nutrition journey, I ran huge seminars for Harvey and Marilyn Diamond. At the time, they were the authors of the book, Fit for Life. And ... at the time, the book was red HOT ... and on the list of the 25 most-sold-ever books, along …
Poor Gut Health Means Worse COVID-19
By Dietitian Jill I published this a mere six months ago. But felt that I should do it again! As I'm flabbergasted by the rise of COVID variants and the filling up again of our hospitals. I'm not going to tell you why ... because if you've been watching U.S. news you know why ... and I'm …
