By Dietitian Jill Place AKA The Good Gut Queen You've read the book, seen the movie(s) (coming soon) ... so here's some ideas to make your week of "Love YOURSELF Lunch" successful. We'll go through ways to pack, what to eat, and how to relax before eating (a mindfulness script just for you). I …
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What’s Love YOURSELF Lunch?
By Dietitian Jill Place AKA The Good Gut Queen I'm beginning my crusade to inspire 1000 humans to eat a "Love YOURSELF Lunch" for 7 days on a magical day ... February 29th. Why don't you join us? I work with an amazing woman, Kiri-Maree Moore, whose crusade it is to change humanity for the …
When I Eat, I Feel So Alone
By Dietitian Jill Place AKA The Good Gut Queen My colleague said yesterday, "When you were younger, you must have been gorgeous!" Of course, I denied it ... as I always do. I am never enough. That comment sent me on a hunt ... a hunt to find the picture above. I was 32 ... and had fulfilled my …