By Dietitian Jill Place AKA The Good Gut Queen It's 45 years ago now (who's counting), but (in another life) I helped start the first alternative school in Los Angeles. I actually aided in writing the first draft of the proposal. I was an award-winning school teacher then. And it's a VERY long …
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The 6 Down-and-Dirty Steps to Eating Change
By Dietitian Jill Place AKA The Good Gut Queen I'm working with a 20-something woman that DOESN'T COOK! Being a former chef and cook-o-phile, I couldn't believe it! She had NO idea what down-and-dirty steps she needed to do for eating change. In her case, it was actually teaching her how easy …
Gluten Free Dining Out: A Seven-Step Survival Guide
By Dietitian Jill Place AKA The Queen of Leaky Gut For me it’s sweets. I absolutely LOVE pastries, cakes and pies. Not to mention anything with a savory crust like pizza. So negotiating my first restaurants when I decided to go Gluten Free meant avoiding the dessert cart or menu and the pizza …