By Dietitian Jill Place Article after article I've read recently about mindfulness hails it as a "superpower". So I'm asking you ... are YOU a mindfulness superhero? Superheroes are so trendy today. I LOVED superhero comic books in my late teens all the way into my thirties. So I guess my …
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The Best and Worst of Thanksgiving Dinner
By Dietitian Jill Do you end up stuffed and groaning after Thanksgiving dinner? I remember one year where the food was just so good I actually ended up on the floor underneath my antique oak dining room table … half in an overeating stupor and the other half a bit toasted. And that was the …
What IS Leaky Gut?
By Dietitian Jill Place Since I've now been dubbed The Good Gut Queen by a colleague (and LOVE wearing my growing gaggle of crowns), I felt the need to answer the question, "What IS Leaky Gut?". What causes it. And why it's so important to address it. Many alternative practitioners (and some …
