Mindfulness: A Path to Inner Peace 🌿🧘 In today's fast-paced world, mindfulness stands as a beacon of calm, offering a respite from the chaos of everyday life. 🌪️🛑 Practicing mindfulness means engaging fully in the present moment, embracing each experience with open-hearted awareness. This …
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7 Signs That You Have Food Sensitivities
By Good Gut Queen Jill I wrote this article about 7 signs that you have food sensitivities some time ago. But ... now that I'm The Good Gut Queen ... it seems as if I wrote it yesterday. Because food sensitivities ultimately cause leaky gut. Which ultimately causes everything else that …
There IS No Magic Pill, Potion, or Powder …
By Dietitian Jill Place I'm MAD at some of my colleagues! Because I get at least 25 emails a day (I just counted yesterday) hawking "add this", "drink this" or "take this" and you'll have "optimum health"! [click_to_tweet tweet="There IS no magic pill, potion, or powder to take away all your …
