By Dietitian Jill Place My client said to me the other day ... "Food ... choice not cheat". Made me sit up and take notice. And started the wheels turning ... This brave lady ... recovering from a severe eating disorder where she harmed herself. And spent extended time in several inpatient …
Change-POWER
How Supplements?
By Dietitian Jill Place All the time I was writing the article, Why Supplements?, I realized that I had to continue the thought with [click_to_tweet tweet="How Supplements? It's a sort of primer about what and what not to do when it comes to supplements ... from selecting them to actually …
Eating for Immunity … Where Do I Start?
By Dietitian Jill Place I'm depressed, frustrated, sweltering, and downright defeated. Food-seeking and five pounds up. Yes .... even ... me ... the one who counsels people otherwise. So before I tell you how to start eating for immunity, I'd like to tell you what I did to get out of this fat …
