By Dietitian Jill Place After years and years of work, I’m closer to discovering why people abuse food than I’ve ever been before. It can be as simple … or as complicated … as the scripting we get as children. And how we interpret it as adults … many times to our detriment. One client of mine …
Change-POWER
Are We Addicted to Comfort?
By Dietitian Jill Place Ever wonder why you just can't change something that's been niggling at you probably since you were BORN? My weight has been it for me. So ... the question often pops into my mind ... are we addicted to comfort? I think so. And ... in our crazy times where everyone IS …
10 Gut-Healing Sure-Starters
By Dietitian Jill Place Since I've been expanding and revising my GOOD GUT PLAN (soon available for purchase), I've been troubled by the fact that I have no gut-healing sure-starters in it. Here's 10 that I can think of. And ... once this article is finished ... it'll be part of the plan. …