By Dietitian Jill Place This article is almost four years old ... one of my first for this website! And is even more relevant today with COVID-19 still looming over us ... It's time we looked at the facts here. Because many people are tired ... so tired they're not following guidelines (I …
Change-POWER
5 Qualities of Positive Pandemic Change
By Dietitian Jill Place Have you read the gloom-and-doom about Coronavirus lately? What we're doing ISN'T WORKING! I gave you some great boosting-immunity tips in the article, Isn't it Time We Talk About Immunity? But then I thought ... how to you make these positive changes happen in a pandemic …
How to be WELL-ISH While Shut-In
By Dietitian Jill Place AKA The Good Gut Queen "I bought ice cream because there was nothing in the market freezer," my sister said ... quite embarrassed, "are yours bare too?" I had to laugh ... my sister is 80 this month ... still skinny, gorgeous, and athletic (even though her once bouncy …