By Dietitian Jill Place AKA The Good Gut Queen I have a 3-D vision board I made at some women's workshop years ago. I pass it many times a day in my hall. In it is a pin that a long-ago ex-boyfriend gave me. It's a picture of some sort of African dancer with a huge horrific mask-headdress. It …
Change-POWER
Healing is an Inside Job
By Dietitian Jill Place AKA The Good Gut Queen Healing can be as simple or complicated as you make it. It’s also an “inside job” … which means that it has to come from inside YOU … no matter how many coaches or experts you hire. YOU have to want it … sometimes … more than anything else. At the …
The 6 Down-and-Dirty Steps to Eating Change
By Dietitian Jill Place AKA The Good Gut Queen I'm working with a 20-something woman that DOESN'T COOK! Being a former chef and cook-o-phile, I couldn't believe it! She had NO idea what down-and-dirty steps she needed to do for eating change. In her case, it was actually teaching her how easy …
