By Dietitian Jill Place We now know that every chronic disease is an inflammatory disease. No matter what so-called disease you have, from cancer to the common cold, inflammation is a major part of your problem. For years, we used to think that disease was caused by germs. But now we know that …
Change-POWER
Your Health Could Change at Any Moment!
By Dietitian Jill I experienced a "Your Health Could Change at Any Moment!" moment almost two months ago. When I did a "swan dive" off the top step leading to my family room, broke my computer desk, and me and the laptop ended up on the floor. I couldn't walk, couldn't get out of the house …
How to Make it a GUT-FOR-YOU 2023
By Dietitian Jill Place So how'd you do on the quiz? Before you read this "how to" article, do yourself a favor and read (or reread) "Let's Make it a GUT-FOR-YOU 2023!" Because that was the theory. And this is the how-to. So start with that. Let me first tell you a little story. I had a …
