By Dietitian Jill Place I was in session with a client. When I discovered these six surefire leaps toward change ... any change. She was concerned about upcoming Halloween goodies. "I eat all the candy ... and then eat some more ... ", she said. "And want to figure out a way to not do that …
DietLESS Weight Loss
EXPERIMENT Your Way to Health
By Dietitian Jill Place Wondering what I'm talking about when I say ... experiment your way to health? Well ... along with the change in your magic pill mindset I described in my last article, it's time to get brave, do some research, and take control of your own health by …
Mindfulness … The Fastest Path to Healing …
By Dietitian Jill Place Hey … I’m a 60’s kid. Who aspired to be an actress. So activism, finding my emotional and spiritual core, and being in the moment were very important to me. Hey … the Beatles were not the only ones who became 60's devotees. Or activists. Then, many artists seemed to …
