By Dietitian Jill AKA The Queen of Leaky Gut I began doing intermittent fasting (IF) about 6 weeks ago. And by the fourth had lost 7 pounds. Eating what I wanted … even birthday cake. And drinking wine to boot. But, being a clinician, a thought had always nagged me. Is this all backed by …
DietLESS Weight Loss
Finishing YOUR Health Self-Experiment
By Dietitian Jill Place t OK .,. let's get down and dirty here and actually PLAN OUT your VERY FIRST Health Self-Experiment. My apologies to those who have been dabbling in these for a long time. But I think I've come up with a format that will work well for you whether you're a fledgling or a …
Magic Pill Mindset BEGONE!
By Dietitian Jill Place We were both in pain! But my colleague said to me "I tried one antibiotic, and it didn't work. Then my doctor gave me another ... and it did!" I didn't tell her that antibiotics didn't work on the probable virus she had. As they're only good for bacterial infections. …
