By Dietitian Jill Place My client said to me the other day ... "Food ... choice not cheat". Made me sit up and take notice. And started the wheels turning ... This brave lady ... recovering from a severe eating disorder where she harmed herself. And spent extended time in several inpatient …
Food for Thought
Why Supplements?
By Dietitian Jill Place I don't know how long I've wanted to write an article about "Why Supplements?". Probably a long time ... but I've been doing supplements for so friggin' long that working with them is as habitual as flexing a muscle. Y'see ... I was often the only dietitian in the room …
Eating for Immunity … Where Do I Start?
By Dietitian Jill Place I'm depressed, frustrated, sweltering, and downright defeated. Food-seeking and five pounds up. Yes .... even ... me ... the one who counsels people otherwise. So before I tell you how to start eating for immunity, I'd like to tell you what I did to get out of this fat …
