By Dietitian Jill Place I couldn't believe it! All that talk I keep doing about how GREAT fermented foods are! And along comes a REAL study in in a REAL peer-reviewed journal that just about proves that fermented foods are better than fiber for good gut health. Yes ... a July article in the …
Food for Thought
EXPERIMENT Your Way to Health
By Dietitian Jill Place Wondering what I'm talking about when I say ... experiment your way to health? Well ... along with the change in your magic pill mindset I described in my last article, it's time to get brave, do some research, and take control of your own health by …
Mindfulness … The Fastest Path to Healing …
By Dietitian Jill Place Hey … I’m a 60’s kid. Who aspired to be an actress. So activism, finding my emotional and spiritual core, and being in the moment were very important to me. Hey … the Beatles were not the only ones who became 60's devotees. Or activists. Then, many artists seemed to …
