By Dietitian Jill Place AKA The Good Gut Queen "I bought ice cream because there was nothing in the market freezer," my sister said ... quite embarrassed, "are yours bare too?" I had to laugh ... my sister is 80 this month ... still skinny, gorgeous, and athletic (even though her once bouncy …
Food for Thought
Supplements for Immunity
By Dietitian Jill Place I haven't had much faith in the medical model to heal most of what ails me (except my broken ankle) for years. As a result, I've been taking supplements for immunity for years too. One of my doctors recently told me ... "I know one other person like you!" What he was …
Get that Immunity Glow!
By Dietitian Jill Place AKA The Good Gut Queen Today we're going to talk about immunity diet and exercise. We explored the mental and even spiritual (along with "body", they form what I call the "Wellness Triad") qualities of wellness in my last article, Awakening Immunity. Click here to read …
