By Dietitian Jill Place AKA The Good Gut Queen You've heard a ton about this ... I'm sure ... from so many sources you're probably sick of it! But I'm going to emphasize yet again that the first line of defense for ANY illness ... especially in these troubled times when EVERYONE seems freaked by …
Food for Thought
Cleaning Up the Microbiome
By Dietitian Jill Place AKA The Good Gut Queen In this article, I'm going to give you a gift ... easy-peasy microbiome diet guidelines that anyone can follow. In my last, we talked about how the microbiome ... our internal terrain of 10-100 trillion symbiotic microbial cells harbored by each …
When I Eat, I Feel So Alone
By Dietitian Jill Place AKA The Good Gut Queen My colleague said yesterday, "When you were younger, you must have been gorgeous!" Of course, I denied it ... as I always do. I am never enough. That comment sent me on a hunt ... a hunt to find the picture above. I was 32 ... and had fulfilled my …