By Dietitian Jill Place AKA The Good Gut Queen I'm working with a 20-something woman that DOESN'T COOK! Being a former chef and cook-o-phile, I couldn't believe it! She had NO idea what down-and-dirty steps she needed to do for eating change. In her case, it was actually teaching her how easy …
Food for Thought
How to Change Your Eating FOREVER (AKA I JUST lost 13 pounds!)
by Dietitian Jill Place AKA The Good Gut Queen Want to change your eating FOREVER? It was EASY for me! I just started one day to do intermittent fasting and have done it religiously ever since. And have lost 13 pounds so far! Today I just achieved my Fitbit goal of getting to 170 pounds. And …
Do You Really WANT Health Prevention?
By Dietitian Jill Place AKA The Queen of Leaky Gut I think we totally have a skewed ... disconnected idea of what health prevention is. A long time ago ... way before I became a dietitian ... I was standing in the wings when Harvey Diamond was speaking. I had been working with the Diamonds …