By Dietitian Jill Place AKA The Queen of Leaky Gut When I was very small and sick in bed, this mountain of a man would come to my house. Now, when you’re small, everyone adult seems like a mountain. But he was especially large. And especially consoling for such a mountain … Dr. Walker was his …
Food for Thought
Is Intermittent Fasting Backed by Science?
By Dietitian Jill AKA The Queen of Leaky Gut I began doing intermittent fasting (IF) about 6 weeks ago. And by the fourth had lost 7 pounds. Eating what I wanted … even birthday cake. And drinking wine to boot. But, being a clinician, a thought had always nagged me. Is this all backed by …
Finishing YOUR Health Self-Experiment
By Dietitian Jill Place t OK .,. let's get down and dirty here and actually PLAN OUT your VERY FIRST Health Self-Experiment. My apologies to those who have been dabbling in these for a long time. But I think I've come up with a format that will work well for you whether you're a fledgling or a …
