By Good Gut Queen Jill What does the L.A. River have to do with the microbiome? I’ve been making the analogy in my head for years and years. And been thinking of doing this article for almost as long … Because the L.A. River used to be this free-flowing reservoir of water swollen by winter …
Food for Thought
The Best and Worst of Christmas Dinner
By Dietitian Jill Place So again ... for several years now ... here’s the best and worst Christmas dinner picks from one of my fav websites (and books) Eat This, Not That! I publish this every year so ... for old times ... and holiday's sake ... These are pretty stable year in and year out. …
Are You a Mindfulness Superhero?
By Dietitian Jill Place Article after article I've read recently about mindfulness hails it as a "superpower". So I'm asking you ... are YOU a mindfulness superhero? Superheroes are so trendy today. I LOVED superhero comic books in my late teens all the way into my thirties. So I guess my …
