By Dietitian Jill Place Her question about a healthy diet rankled me. “Is coconut milk healthy?” she said! Typical dietitian me … I launched into a HUGE diatribe about how one food does not a healthy diet make. And am STILL rankled about it to this day … hence this article … Blame the Media …
Food for Thought
There is no END to Getting Well
Is there a formula for never-ending getting well? Famed actor Cary Grant seemed to think so. As did many of my generation, I loved him. But I didn’t realize until recently that Cary Grant was an abandoned child … one whose father put his mother in an insane asylum so that he could start another …
The Absolutely BEST Diet for You
By Dietitian Jill Place Every year in January, The U.S. News and World Report comes out with a list of the best diets of the year ranked with these criteria … they “had to be safe, relatively easy to follow, nutritious and effective for weight loss. It also had to be stellar at preventing …
