Going Beyond Cultivating Choice, Confidence, and Consistency OK … you’ve realized that making your own choices is the only way to go to lose weight … and become proactive about everything else. And flexing your choice muscles builds the confidence to break away from the diet (and …
Food for Thought
Don’t You EVER Give Up Chocolate or [Favorite Food]!
The REAL Way to STOP “Weighting” and Start Living The statistics ARE real … don’t dismiss them! Over 71% of people in Mississippi were overweight or obese in 2016 … and at that time 66% of all Americans were, obviously unsuccessfully, on a diet. My generation … 34% of Baby Boomers … are …
Retouched Photos Can Mess With Your Mental Health
Unrealistic Slim Images Can Make Women Feel Horrible About Themselves Years ago, I took a women’s studies course and was shocked to find that women were dismembered, infantilized, and downright crippled (a famous Vogue photo depicted a woman in sky-high heels needing an elaborate glittering metal …
