If You Want Wellness, You Have to Pay for It She hung up on me yesterday. And never called me back. After I told her that I don’t take insurance for weight loss or wellness. That’s not an abnormal occurrence. Although the hanging-up part was a bit harsh. I have to tell you that I’ve written …
Food for Thought
Get Your Zen On
Take Time Out to Mindfully Change Your Life I know I’m supposed to be talking about food. But my ultimate focus as a health coach is less on food and more about how I can change your life so that food fits into it in a positive way. And that you have to change the inside and the outside will …
An Epidemic of Fat Bias
By Dietitian Jill Place I absolutely love HBO’s Bill Maher … my Friday evening antidote to the craziness in our country right now. But my admiration for him cooled by several degrees when he had Tim Gunn of Project Runway as a guest this week. Maher lambasted K-mart for labeling large sizes …
