A Few Acting Exercises for Getting in Touch I just finished a session a few minutes ago with two lovely actors. And most of what I taught them just now is also perfect for not only getting in touch with your emotions but for attaining your true body size … whether you have to gain …
Food for Thought
Don’t Google your Emotions, Part Two
Acting Taught Me Everything about Life as I Now Know It I grew up a total carp that leapt from the bathtub. When I was small, my parents would dump me at my Aunt Jessie’s in the Bronx and go to some “Dirty Dancing”-type hotel in the Catskills for the weekend. Jessie was my favorite aunt, and the …
Don’t Google Your Emotions …
Don’t Entrust your Emotions to the Internet “I’m feeling the wrong emotions!” one of my most severe eating disordered clients said to me the other day. “I read it on the internet!” I can’t tell you how angry I then became … not at her but at the internet. Because I know that you do need to be …