Disrupt Your Boredom Eating with These Little Practices OK … you may have tried some things already. But here’s some more specifically targeted to the three reasons for boredom eating that we discussed in the last article. My advice … read through all these practices and then go back and do the …
Food for Thought
What’s My Motivation?
Acting Adage as a Catalyst for Change I don’t know if you knew but once upon a time I was a serious actor. Not only a serious actor but I helped make a children’s theatre a resounding success. And ran the Lee Strasberg Theatre Institute here in L.A. for a time. As well as being an observer at the …
Prescription for Change
Magnificent Medicine for an Immovable Malady After over twenty years of counseling people … and a whole lifetime of giving advice as people seem to tell me all their problems … I’ve come to the conclusion that the formula for change is easy. But the execution is often hard. I can’t tell you how …
