By Dietitian Jill I wrote this article almost 5 years ago ... and more and more peo9ple are using these trackers as indicators of their health. By the way ... I now have a Fitbit ... and love it! I just love my UP! If you don’t know what that is, it’s Jawbone’s, the Bluetooth manufacturer, …
Food for Thought
The 5 WORST Things to Say to People About their Weight
By Dietitian Jill I wrote this some time ago but thoughtless people are just as relevant today as they were when I wrote it almost 5 years ago. Perhaps even more so ... I asked my new assistant, Alesia, who’s a large African-American woman, to tell me the WORST thing she’s ever heard about her …
“Can’t Talk Now … I’m Mourning (name of food)!”
By Dietitian Jill Part of what I do as an alternative healer and food sensitivity tester is to tell people what they can and can’t eat. It’s not my fave thing as I honor all foods as nourishing and nurturing. But if avoiding, for example, turkey and chicken (some of my own sensitive foods) can …
