By Dietitian Jill I experienced a "Your Health Could Change at Any Moment!" moment almost two months ago. When I did a "swan dive" off the top step leading to my family room, broke my computer desk, and me and the laptop ended up on the floor. I couldn't walk, couldn't get out of the house …
Food for Thought
How to Make it a GUT-FOR-YOU 2023
By Dietitian Jill Place So how'd you do on the quiz? Before you read this "how to" article, do yourself a favor and read (or reread) "Let's Make it a GUT-FOR-YOU 2023!" Because that was the theory. And this is the how-to. So start with that. Let me first tell you a little story. I had a …
Let’s Make it a GUT-FOR-YOU 2023
By Dietitian Jill Place I think I will trademark the term "Gut-for-You" ... it just popped into my brand-new Ebook "Nine Fave GOOD GUT Recipes" (coming in next week's article). Then I thought ... Let's Make it a GUT-FOR-YOU 2023! Let me back up and explain. About 15 years ago when I was still …
