By Dietitian Jill Place Want a step-by-step guide for health? Here's your good gut blueprint! I started out writing an article on your healer mind. Then ... it dawned on me while I was sitting in front of this very computer at 1am the other day creating this that it was a blueprint for just …
Food for Thought
Rebuild Neural Pathways
By Dietitian Jill Place Here's the LAST essential habit for a good gut ... how to rebuild neural pathways. When you make new pathways that are beneficial to your health, you not only find healthier choices easier. You actually change gene expression. Changing Gene Expression You probably think …
Eating Gluten Free: A Good Gut Recipe
By Dietitian Jill Place OK ... here's some down-and-dirty info for eating Gluten Free. With some down-and-dirty actual products you can order TODAY from Amazon. As I pulled them ALL off Amazon. My apologies to those who live outside the US ... I have limited resources listed for you. I DO have …