by Good Gut Queen Jill I wrote this in the throes of COVID when I was experiencing possibly the WORST depression I've had in years. After months of coping, I realized the best way to deal with lockdowns, masks, and fearing for my loved ones was TO FEEL EMOTIONS! As you can see when you read …
Food Mood
What the H- is Salicylate Sensitivity?
By Dietitian Jill Place What the H- is salicylate sensitivity? It's a problem that’s often overlooked by the medical community (keep reading if you don't think that's possible). I didn’t even KNOW about salicylates until it tested positive for one of my very sick clients with food sensitivity …
Are You a Mindfulness Superhero?
By Dietitian Jill Place Article after article I've read recently about mindfulness hails it as a "superpower". So I'm asking you ... are YOU a mindfulness superhero? Superheroes are so trendy today. I LOVED superhero comic books in my late teens all the way into my thirties. So I guess my …
