By Dietitian Jill Place I absolutely love HBO’s Bill Maher … my Friday evening antidote to the craziness in our country right now. But my admiration for him cooled by several degrees when he had Tim Gunn of Project Runway as a guest this week. Maher lambasted K-mart for labeling large sizes …
Food Mood
The Six Ups of Weight-Less Weight-Loss
By Dietitian Jill Place I don’t have to do a poll. Because I know that most people are “weighting” … hating their bodies … or parts of them … in some way. Or delaying their life until they can be a certain size … a size that’s either unrealistic for their body type or their normal …
Confessions of an Exercise Dropout …
… and How I Dropped in Again! I’ve gotta admit that, along with my history of overeating, I also have a lifelong tradition of being a vigorous exerciser. And then quite regularly an exercise dropout. This time, I’ve been sitting for over twenty years. I’ve allowed myself to gain 50 pounds. …