By Dietitian Jill Place I’m a HUGE advocate of bringing back cooking as a primal skill. Because it’s something we’ve gotten away from and, as a result, are fatter and unhealthier than ever before! Also, the act of preparing your own food has a therapeutic … even soul-soothing … effect. And …
Food Mood
Prescription for Change
Magnificent Medicine for an Immovable Malady After over twenty years of counseling people … and a whole lifetime of giving advice as people seem to tell me all their problems … I’ve come to the conclusion that the formula for change is easy. But the execution is often hard. I can’t tell you how …
The Ritual of the Kitchen Table
By Good Gut Queen Jill There’s a little nook in my new kitchen. Where I put a tiny table this week. The retro-50’s dinette chairs are still in their delivery box, waiting to be put together with the new cordless screwdriver I bought yesterday. So why am I going to so much trouble … and …
