By Dietitian Jill Place AKA The Good Gut Queen The link between drug addiction and cookies is closer than you think. So said the addiction pioneer, Anna Wilson Schaef. Schaef not only coined the term "codependent". She was then thought of as “one of the most important thinkers of our …
Food Mood
Healing is an Inside Job
By Dietitian Jill Place AKA The Good Gut Queen Healing can be as simple or complicated as you make it. It’s also an “inside job” … which means that it has to come from inside YOU … no matter how many coaches or experts you hire. YOU have to want it … sometimes … more than anything else. At the …
How to Change Your Eating FOREVER (AKA I JUST lost 13 pounds!)
by Dietitian Jill Place AKA The Good Gut Queen Want to change your eating FOREVER? It was EASY for me! I just started one day to do intermittent fasting and have done it religiously ever since. And have lost 13 pounds so far! Today I just achieved my Fitbit goal of getting to 170 pounds. And …
