You Better … Because New Research Says You Need More … I’ve always said that I’ve struggled with exercise. But actually, that’s not true. When I was 32, I was cast in a children’s theatre. I almost didn’t make the cut because I wasn’t physical … and spent the next three years running 50 feet on …
Food Mood
Should We Tax Fast Food?
Fast Food Taxes Seem to be Working in Other Countries … Why Not Here? “We may spend 5 to 7 percent of our food budget on sugary beverages,” said University of North Carolina nutrition policy researcher Barry Popkin … “but we spend another 15 to 20 percent on junk food. If you take a country like …
What’s Your Eating Person-ality? Part Three
By Dietitian Jill Place When I was a brand-new dietitian, I worked at several HMO’s. And, of all the people I’ve counseled over the years, one is inked in my head as indelibly as permanent marker on a grease board. One of the nurses came to me one day desperate to lose weight. “I have no …
