By Dietitian Jill Place I do believe that many people reside within us. This idea isn’t crazy … it’s actually one of the core beliefs of some kinds of psychotherapy. Myself, I have two major person-alities … my self-manufactured “acting self” that’s funny, charming, larger-than-life, and …
Food Mood
I Can’t Eat THAT!
Coping with Vegan, Gluten-Free and Other Challenging Eaters Over the Holidays So I missed Thanksgiving. But I was listening to the radio the day before, and they said that one in five families had someone who restricted their eating in some way. And that they appeared to be on a continuum from …
Alternative Healing: Science or Woo-Woo?
Is there a Scientific Method to Alternative Madness? I talked to someone today. She had done conflicting alternative medicine treatments with different doctors and gotten different answers. She also did food sensitivity testing with me and many foods and, especially, food chemicals were found to …