The Birth of the “Are You Weighting?” Weight-Less Weight Loss Program If you haven’t read my article from two weeks ago, please go here right away. If you have, then let me recap. An article called “The hunger mood” by neuroscientist Michael Graziano literally stood me on my ear. In it, …
Food Science
Forty Percent of Cancer Cases Linked to Obesity
Cancer Risk Has Risen with Burgeoning Obesity Rates The obesity epidemic has caused far more damage than people just being overweight. Research has begun to link this epidemic to rising cancer incidence. First, let’s look at some obesity statistics. Nearly 40% of adults and 19% of children and …
Weight is a State of Mind
Wanna Lose Weight? Make Friends with Your Brain I’ve tried it all. The hunger scale … where you rate your hunger on a scale of one to ten and stop eating about a 7. Talking with my overeating self. And recently had an artist in the Ukraine stitch me a fullness doll which I called …
