Magnesium is One of our Most Vital, Most Important Minerals Occasionally, I will introduce you to particular supplements that strike my fancy. I began my dietitian career as “The Supplement Savvy RD” … I was known around the world in traditional and alternative medicine circles alike, was asked to …
Food Science
The Five Downs of Dieting
Why Diets … Cardboard Food or Otherwise … DON’T WORK! Recently, I decided to lose weight. Not just for myself, but for you. Because, I thought, at almost 72, it was time for me. And, I thought, for my “Are You Weighting?” program (my new apt tag line for it is “Lose weight the right way … from …
Research4U: French Fries will KILL You!
A New Study Says Fried Potatoes Increase Mortality This isn’t even published yet (out June 7th), but one of the most-read journals by professionals about nutrition and its effects upon health, The American Journal of Clinical Nutrition, did it! They published a study about the effect …
