By Dietitian Jill Place Article after article I've read recently about mindfulness hails it as a "superpower". So I'm asking you ... are YOU a mindfulness superhero? Superheroes are so trendy today. I LOVED superhero comic books in my late teens all the way into my thirties. So I guess my …
Food Science
What IS Leaky Gut?
By Dietitian Jill Place Since I've now been dubbed The Good Gut Queen by a colleague (and LOVE wearing my growing gaggle of crowns), I felt the need to answer the question, "What IS Leaky Gut?". What causes it. And why it's so important to address it. Many alternative practitioners (and some …
All the Gut Possibilities …
By Dietitian Jill Place "Gut feeling", "trust your gut", "all disease starts in the gut", "listen to your gut", "follow your gut","go with your gut, "butterflies in your stomach", "alles ist gut" ... gut-saying possibilities are endless. That's why I'm writing this article ... to explore all the …