Why Diets … Cardboard Food or Otherwise … DON’T WORK! Recently, I decided to lose weight. Not just for myself, but for you. Because, I thought, at almost 72, it was time for me. And, I thought, for my “Are You Weighting?” program (my new apt tag line for it is “Lose weight the right way … from …
Food Sensitivity
Research4U: French Fries will KILL You!
A New Study Says Fried Potatoes Increase Mortality This isn’t even published yet (out June 7th), but one of the most-read journals by professionals about nutrition and its effects upon health, The American Journal of Clinical Nutrition, did it! They published a study about the effect …
The Dirty Side of Clean Eating
Is Clean Eating Yet Another Food Addiction? It’s called orthorexia. And The Spectator described it as “The trendy nutritional advice that's more likely to make you ill than healthy”. I agree. I’ve been acquainted with this interesting variation of disordered eating … focusing upon only …
