By Dietitian Jill I experienced a "Your Health Could Change at Any Moment!" moment almost two months ago. When I did a "swan dive" off the top step leading to my family room, broke my computer desk, and me and the laptop ended up on the floor. I couldn't walk, couldn't get out of the house …
Functional Medicine
Awakening Your Healer Mind
By Dietitian Jill Place I wrote this article, "Awakening Your Health Mind", last year when the COVID pandemic was still raging strong. But I thought I'd share it with you again today as it's just as pertinent ... and poignant ... as it was then. Eat it UP! What's your healer mind? Well ... …
Rebuild Neural Pathways
By Dietitian Jill Place Here's the LAST essential habit for a good gut ... how to rebuild neural pathways. When you make new pathways that are beneficial to your health, you not only find healthier choices easier. You actually change gene expression. Changing Gene Expression You probably think …
