By Dietitian Jill Place This holiday dinner was my very FIRST blog when I put up this website. And way before I went dairy free. Now I've even expanded it and the dessert article as well to include links to Paleo holiday soup and "bread" recipes below. All of the recipes in this article and …
Gluten-Free
Eating for Immunity … Where Do I Start?
By Dietitian Jill Place I'm depressed, frustrated, sweltering, and downright defeated. Food-seeking and five pounds up. Yes .... even ... me ... the one who counsels people otherwise. So before I tell you how to start eating for immunity, I'd like to tell you what I did to get out of this fat …
The (Almost No-Cook) Heal Your Gut Menu
By Dietitian Jill Place I had a ton of fun putting this (almost no-cook) heal your gut menu together ... not only for you but to expand my own food choices. After much research (and eating), here's what I came up with ... I tried to make this as super-simple as possible. But …
