Sweet Tooth? No GF Prob! I finally got the verdict! I HAVE to be Gluten-Free. FOREVER! When I eat gluten, it just messes me up. So I renewed my vow to eat that way. After all, I DID write the book on it! Going Gluten-Free, however, doesn’t mean you have to give up sweets. As a matter of fact, I …
Gluten-Free
My GF Faves: Gluten-Free Pizzas
Which GF Pies Deserve Your Hard-Earned Dough? I’m starting a new feature of “Me and GF” called “My GF Faves”. Most of us don’t know WHAT to eat when we Go Gluten-Free. In my book, I talk about a guy who followed me three aisles in Whole Foods for GF advice. Now I’m giving it to you. Eat it …
ARE YOU READY FOR CHANGE? “Are You Weighting?” Version, Part Two
Here’s Our Eating and Exercise Quiz I’m sure you’ve been waiting on tenterhooks all week to take this quiz. So let’s get to it! Simply choose one answer for each of the 10 questions below and follow the instructions at the end of the quiz to identify your CHANGE-STEP. As I recommended last week, …
