By Dietitian Jill Place I wrote this article, "Awakening Your Health Mind", last year when the COVID pandemic was still raging strong. But I thought I'd share it with you again today as it's just as pertinent ... and poignant ... as it was then. Eat it UP! What's your healer mind? Well ... …
Leaky Gut
Your Good Gut Blueprint
By Dietitian Jill Place Want a step-by-step guide for health? Here's your good gut blueprint! I started out writing an article on your healer mind. Then ... it dawned on me while I was sitting in front of this very computer at 1am the other day creating this that it was a blueprint for just …
Rebuild Neural Pathways
By Dietitian Jill Place Here's the LAST essential habit for a good gut ... how to rebuild neural pathways. When you make new pathways that are beneficial to your health, you not only find healthier choices easier. You actually change gene expression. Changing Gene Expression You probably think …
